Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20290481 · Data last verified:
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Common questions
How many calories are in Blueberry Sourdough?
Blueberry Sourdough by Kirkland has 897 kcal per 100 g. One serving (50 g) is about 448 kcal.
How much protein is in Blueberry Sourdough?
Blueberry Sourdough contains 0.5 g of protein per 100 g — about 0.2 g per 50 g serving.
Is Blueberry Sourdough keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Blueberry Sourdough high in saturated fat?
It has 94 g of saturated fat per 100 g — 470% of the daily value, which counts as high.
Is Blueberry Sourdough high in sodium?
Yes — 460 mg of sodium per 100 g, about 20% of the daily value.
Why does Blueberry Sourdough have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (897 kcal), saturated fat (94 g), sodium (460 mg). Overall that places it in band E.
How much Blueberry Sourdough is 100 calories?
About 11 g of Blueberry Sourdough equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blueberry Sourdough high in calories?
Yes — 897 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 448 kcal.
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