Dairy & Eggs · Nutrition facts

Bleu Des Causses

350 kcal per 100 g, with 20 g protein, 0 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Bleu Des CaussesNutri-Score ECompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
20 g
Protein
23% of calories
0 g
Carbs
0% of calories
30 g
Fat
77% of calories
Macro split
Protein 23%Carbs 0%Fat 77%

Nutrition facts

per 100 g
Sugar0g
Saturated fat21.3g106% DV
Sodium1360mg59% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2999457006223 · Data last verified:

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2999457006223

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Common questions

How many calories are in Bleu Des Causses?

Bleu Des Causses has 350 kcal per 100 g.

How much protein is in Bleu Des Causses?

Bleu Des Causses contains 20 g of protein per 100 g.

Is Bleu Des Causses a good source of protein?

Yes — 20 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Bleu Des Causses keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bleu Des Causses high in saturated fat?

It has 21.3 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Is Bleu Des Causses high in sodium?

Yes — 1360 mg of sodium per 100 g, about 59% of the daily value.

Why does Bleu Des Causses have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (21.3 g), sodium (1360 mg); points in favor come from protein (20 g). Overall that places it in band E.

How much Bleu Des Causses is 100 calories?

About 29 g of Bleu Des Causses equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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