Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032722302082 · Data last verified:
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Common questions
How many calories are in Black Olive Pâté?
Black Olive Pâté by Biona Organic has 366 kcal per 100 g.
How much protein is in Black Olive Pâté?
Black Olive Pâté contains 1.4 g of protein per 100 g.
Is Black Olive Pâté keto-friendly?
With 2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Black Olive Pâté high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Black Olive Pâté high in sodium?
Yes — 1216 mg of sodium per 100 g, about 53% of the daily value.
Why does Black Olive Pâté have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), saturated fat (6.6 g), sodium (1216 mg). Overall that places it in band E.
How much Black Olive Pâté is 100 calories?
About 27 g of Black Olive Pâté equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Black Olive Pâté high in calories?
Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.
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