Black Jack Cherry Frozen Yogurt

Black Jack Cherry Frozen Yogurt by Chapman's has 90 kcal per 100 g.

Black Jack Cherry Frozen Yogurt contains 1.1 g of protein per 100 g.

Yes — carbohydrates provide 74% of its calories (17 g per 100 g, of which 10.6 g is sugar). It also delivers 0.5 g of fiber.

Yes — just 42.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g). Overall that places it in band C.

About 111 g of Black Jack Cherry Frozen Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 10.6 g sugar and 2.1 g fat (1.1 g saturated). Fat provides 21% of its calories, so portion size matters most here.