Snacks · Nutrition facts

Big Cereali

443 kcal per 100 g, with 8.8 g protein, 69 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Big CerealiNutri-Score CCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
8.8 g
Protein
8% of calories
69 g
Carbs
64% of calories
13 g
Fat
28% of calories
Macro split
Protein 8%Carbs 64%Fat 28%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar27g
Saturated fat1.9g10% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003040012141 · Data last verified:

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8003040012141

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Common questions

How many calories are in Big Cereali?

Big Cereali by Giampaoli has 443 kcal per 100 g.

How much protein is in Big Cereali?

Big Cereali contains 8.8 g of protein per 100 g.

Is Big Cereali high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Big Cereali a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Big Cereali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (27 g); points in favor come from fiber (4.3 g), protein (8.8 g). Overall that places it in band C.

How much Big Cereali is 100 calories?

About 23 g of Big Cereali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Big Cereali high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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