Vegetables · Nutrition facts

Beans, The One For One

by HEINZ

85 kcal per 100 g, with 4.8 g protein, 13 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Beans, The One For OneNutri-Score ACompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
4.8 g
Protein
25% of calories
13 g
Carbs
69% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 25%Carbs 69%Fat 6%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar4.7g
Saturated fat0g0% DV
Sodium144mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300657007799 · Data last verified:

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Barcode

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9300657007799

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Common questions

How many calories are in Beans, The One For One?

Beans, The One For One by HEINZ has 85 kcal per 100 g.

How much protein is in Beans, The One For One?

Beans, The One For One contains 4.8 g of protein per 100 g.

Is Beans, The One For One a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Beans, The One For One have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Beans, The One For One is 100 calories?

About 118 g of Beans, The One For One equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Beans, The One For One high in sugar or fat?

Per 100 g it has 4.7 g sugar and 0.5 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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