4 Brochettes De Poulet Mariné Au Citron Et Basilic

4 Brochettes De Poulet Mariné Au Citron Et Basilic by Picard has 97 kcal per 100 g. One serving (140 g) is about 136 kcal.

4 Brochettes De Poulet Mariné Au Citron Et Basilic contains 18 g of protein per 100 g — about 25.2 g per 140 g serving.

Yes — 18 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.

With 3.1 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.

About 103 g of 4 Brochettes De Poulet Mariné Au Citron Et Basilic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 8.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 0.7 g sugar and 1.7 g fat (0.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.