Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012263027324 · Data last verified:
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Common questions
How many calories are in 2 Gitter-brote?
2 Gitter-brote by IBIS has 271 kcal per 100 g. One serving (64 g) is about 173 kcal.
How much protein is in 2 Gitter-brote?
2 Gitter-brote contains 7.7 g of protein per 100 g — about 4.9 g per 64 g serving.
Is 2 Gitter-brote high in carbs?
Yes — carbohydrates provide 73% of its calories (48 g per 100 g, of which 3.6 g is sugar). It also delivers 4.9 g of fiber.
Is 2 Gitter-brote a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does 2 Gitter-brote have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.
How much 2 Gitter-brote is 100 calories?
About 37 g of 2 Gitter-brote equals 100 kcal.
Is 2 Gitter-brote a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is 2 Gitter-brote high in sugar or fat?
Per 100 g it has 3.6 g sugar and 4.6 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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