Snacks · Nutrition facts

10 Perles De Coco

281 kcal per 100 g, with 3.3 g protein, 36 g carbs and 13.2 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
10 Perles De CocoNutri-Score DCompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
3.3 g
Protein
5% of calories
36 g
Carbs
52% of calories
13.2 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Sugar18.5g
Saturated fat8.3g42% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700003900327 · Data last verified:

Compare 10 Perles De Coco with another food

Barcode

scan it with any barcode app

3700003900327

Dietly — AI Calorie Counter

Log 10 Perles De Coco in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in 10 Perles De Coco?

10 Perles De Coco has 281 kcal per 100 g.

How much protein is in 10 Perles De Coco?

10 Perles De Coco contains 3.3 g of protein per 100 g.

Is 10 Perles De Coco high in sugar?

Yes — 18.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 51% of its carbohydrates.

Is 10 Perles De Coco high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is 10 Perles De Coco low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does 10 Perles De Coco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.5 g), saturated fat (8.3 g). Overall that places it in band D.

How much 10 Perles De Coco is 100 calories?

About 36 g of 10 Perles De Coco equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API