Other · Nutrition facts

Zitronen

29 kcal per 100 g, with 1.1 g protein, 9.3 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 100g
Low calorieVitamin C
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ZitronenNutri-Score ACompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
1.1 g
Protein
10% of calories
9.3 g
Carbs
84% of calories
0.3 g
Fat
6% of calories
Macro split
Protein 10%Carbs 84%Fat 6%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium138mg3% DV
Calcium26mg2% DV
Iron0.2mg1% DV
Vitamin C45mg50% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4300175342575 · Data last verified:

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4300175342575

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Common questions

How many calories are in Zitronen?

Zitronen by k Bio has 29 kcal per 100 g. One serving (100 g) is about 29 kcal.

How much protein is in Zitronen?

Zitronen contains 1.1 g of protein per 100 g — about 1.1 g per 100 g serving.

Is Zitronen low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Zitronen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Zitronen is 100 calories?

About 345 g of Zitronen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Zitronen high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Zitronen a good source of vitamin C?

It is a good source: 45 mg per 100 g, about 50% of the daily value. A 200 g portion covers roughly 100%.

Is Zitronen high in sugar or fat?

Per 100 g it has 2.5 g sugar and 0.3 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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