Beverages · Nutrition facts

Yogurt Smoothie Strawberry

by Lala

63 kcal per 100 g, with 2.4 g protein, 11.6 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Yogurt Smoothie StrawberryNutri-Score ACompare
Amount

Showing values for 100 g

63 kcal
Calories
3% of a 2000 kcal day
2.4 g
Protein
15% of calories
11.6 g
Carbs
74% of calories
0.7 g
Fat
11% of calories
Macro split
Protein 15%Carbs 74%Fat 11%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar8.7g
Saturated fat0.5g2% DV
Sodium41.1mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742086569 · Data last verified:

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Barcode

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0078742086569

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Common questions

How many calories are in Yogurt Smoothie Strawberry?

Yogurt Smoothie Strawberry by Lala has 63 kcal per 100 g.

How much protein is in Yogurt Smoothie Strawberry?

Yogurt Smoothie Strawberry contains 2.4 g of protein per 100 g.

Is Yogurt Smoothie Strawberry low in sodium?

Yes — just 41.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Smoothie Strawberry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yogurt Smoothie Strawberry is 100 calories?

About 159 g of Yogurt Smoothie Strawberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Smoothie Strawberry high in sugar or fat?

Per 100 g it has 8.7 g sugar and 0.7 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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