Snacks · Nutrition facts

Waffeln Barquillo De Avellana Y Cacao

by Gepa

586 kcal per 100 g, with 7.5 g protein, 44 g carbs and 40.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Waffeln Barquillo De Avellana Y CacaoNutri-Score ECompare
Amount

Showing values for 100 g

586 kcal
Calories
29% of a 2000 kcal day
7.5 g
Protein
5% of calories
44 g
Carbs
31% of calories
40.3 g
Fat
64% of calories
Macro split
Protein 5%Carbs 31%Fat 64%

Nutrition facts

per 100 g
Sugar30.6g
Saturated fat19.9g99% DV
Sodium76mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013320331354 · Data last verified:

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Common questions

How many calories are in Waffeln Barquillo De Avellana Y Cacao?

Waffeln Barquillo De Avellana Y Cacao by Gepa has 586 kcal per 100 g.

How much protein is in Waffeln Barquillo De Avellana Y Cacao?

Waffeln Barquillo De Avellana Y Cacao contains 7.5 g of protein per 100 g.

Is Waffeln Barquillo De Avellana Y Cacao high in sugar?

Yes — 30.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Waffeln Barquillo De Avellana Y Cacao high in saturated fat?

It has 19.9 g of saturated fat per 100 g — 99% of the daily value, which counts as high.

Is Waffeln Barquillo De Avellana Y Cacao low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Waffeln Barquillo De Avellana Y Cacao have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (586 kcal), sugar (30.6 g), saturated fat (19.9 g). Overall that places it in band E.

How much Waffeln Barquillo De Avellana Y Cacao is 100 calories?

About 17 g of Waffeln Barquillo De Avellana Y Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Waffeln Barquillo De Avellana Y Cacao high in calories?

Yes — 586 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 293 kcal.

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