Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5070003501502 · Data last verified:
Compare Vegchop with another foodLog Vegchop in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Vegchop?
Vegchop by Oh So Wholesome has 166 kcal per 100 g. One serving (100 g) is about 166 kcal.
How much protein is in Vegchop?
Vegchop contains 9.9 g of protein per 100 g — about 9.9 g per 100 g serving.
Is Vegchop high in sodium?
Yes — 826 mg of sodium per 100 g, about 36% of the daily value.
Is Vegchop a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Vegchop have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (826 mg); points in favor come from fiber (8.5 g), protein (9.9 g). Overall that places it in band B.
How much Vegchop is 100 calories?
About 60 g of Vegchop equals 100 kcal.
Is Vegchop a good source of potassium?
It is a moderate source: 542.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Vegchop a good source of iron?
It is a good source: 3.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
More Other foods
Explore all →
2 Beetroot And Kale Burgers128 kcal · 4.8g proteinA
ΡεβίθιαΜπάρμπα Στάθης164 kcal · 8.9g proteinB
Buddha Bowl128 kcal · 5.2g proteinB
Car Conchiglie BolognaiseCarrefour,Carrefour Traiteur145 kcal · 6.1g proteinB
Carrefour Bon Appétit! Bowl Spaghetti BolognaiseCarrefour132 kcal · 5.9g proteinA
Bami GorengDelhaize127 kcal · 6.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API