Snacks · Nutrition facts

Turrón Duro

by El Almendro

550 kcal per 100 g, with 15 g protein, 38 g carbs and 36 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassiumCalcium rich
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Turrón DuroNutri-Score CCompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
15 g
Protein
11% of calories
38 g
Carbs
28% of calories
36 g
Fat
61% of calories
Macro split
Protein 11%Carbs 28%Fat 61%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar29g
Saturated fat3g15% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium420.1mg9% DV
Calcium144.1mg11% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 84197030 · Data last verified:

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Common questions

How many calories are in Turrón Duro?

Turrón Duro by El Almendro has 550 kcal per 100 g.

How much protein is in Turrón Duro?

Turrón Duro contains 15 g of protein per 100 g.

Is Turrón Duro a good source of protein?

Yes — 15 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Turrón Duro high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Turrón Duro low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Turrón Duro a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Turrón Duro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (29 g), saturated fat (3 g); points in favor come from fiber (7 g), protein (15 g). Overall that places it in band C.

How much Turrón Duro is 100 calories?

About 18 g of Turrón Duro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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