Toogood No Chips Épicé

Toogood No Chips Épicé has 380 kcal per 100 g.

Toogood No Chips Épicé contains 12.5 g of protein per 100 g.

Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (72.2 g per 100 g, of which 4.9 g is sugar). It also delivers 5.9 g of fiber.

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from fiber (5.9 g), protein (12.5 g). Overall that places it in band A.

About 26 g of Toogood No Chips Épicé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.