The White One Or Purple One. Organic!!

The White One Or Purple One. Organic!! by Ella's kitchen has 72 kcal per 100 g. One serving (100 g) is about 72 kcal.

The White One Or Purple One. Organic!! contains 0.8 g of protein per 100 g — about 0.8 g per 100 g serving.

Yes — carbohydrates provide 89% of its calories (15.7 g per 100 g, of which 15.1 g is sugar). It also delivers 1.7 g of fiber.

Yes — 15.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 96% of its carbohydrates.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.1 g). Overall that places it in band B.

About 139 g of The White One Or Purple One. Organic!! equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.