Vegetables · Nutrition facts

Thai Style Mix Vegetables

by Selection

35 kcal per 100 g, with 2.4 g protein, 8.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.75 cup (85 g)
Low calorieVitamin C
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Thai Style Mix VegetablesNutri-Score ACompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
2.4 g
Protein
23% of calories
8.2 g
Carbs
77% of calories
0 g
Fat
0% of calories
Macro split
Protein 23%Carbs 77%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium17.6mg1% DV
Potassium176.5mg4% DV
Calcium35.3mg3% DV
Iron0.9mg5% DV
Vitamin C29.4mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749994347 · Data last verified:

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0059749994347

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Common questions

How many calories are in Thai Style Mix Vegetables?

Thai Style Mix Vegetables by Selection has 35 kcal per 100 g. One serving (85 g) is about 30 kcal.

How much protein is in Thai Style Mix Vegetables?

Thai Style Mix Vegetables contains 2.4 g of protein per 100 g — about 2 g per 85 g serving.

Is Thai Style Mix Vegetables low in sodium?

Yes — just 17.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Thai Style Mix Vegetables have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Thai Style Mix Vegetables is 100 calories?

About 286 g of Thai Style Mix Vegetables equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Thai Style Mix Vegetables high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

Is Thai Style Mix Vegetables a good source of vitamin C?

It is a good source: 29.4 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

Is Thai Style Mix Vegetables high in sugar or fat?

Per 100 g it has 3.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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