Snacks · Nutrition facts

Tejas De Almendra

490 kcal per 100 g, with 14.2 g protein, 55 g carbs and 22.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Tejas De AlmendraNutri-Score DCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
14.2 g
Protein
12% of calories
55 g
Carbs
46% of calories
22.9 g
Fat
42% of calories
Macro split
Protein 12%Carbs 46%Fat 42%

Nutrition facts

per 100 g
Sugar40.6g
Saturated fat3.1g16% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24087933 · Data last verified:

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Common questions

How many calories are in Tejas De Almendra?

Tejas De Almendra by Special de Aldi has 490 kcal per 100 g.

How much protein is in Tejas De Almendra?

Tejas De Almendra contains 14.2 g of protein per 100 g.

Is Tejas De Almendra a good source of protein?

Yes — 14.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Tejas De Almendra high in sugar?

Yes — 40.6 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Tejas De Almendra low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Tejas De Almendra have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (40.6 g), saturated fat (3.1 g); points in favor come from protein (14.2 g). Overall that places it in band D.

How much Tejas De Almendra is 100 calories?

About 20 g of Tejas De Almendra equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tejas De Almendra high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

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