Other · Nutrition facts

Tartine Croustillantes

362 kcal per 100 g, with 11.8 g protein, 67.2 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Tartine CroustillantesNutri-Score ACompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
11.8 g
Protein
14% of calories
67.2 g
Carbs
80% of calories
2 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar3.2g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium310mg13% DV
Potassium727.9mg15% DV
Calcium47.1mg4% DV
Iron4mg22% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20978105 · Data last verified:

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Common questions

How many calories are in Tartine Croustillantes?

Tartine Croustillantes by Lidl has 362 kcal per 100 g.

How much protein is in Tartine Croustillantes?

Tartine Croustillantes contains 11.8 g of protein per 100 g.

Is Tartine Croustillantes a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Tartine Croustillantes high in carbs?

Yes — carbohydrates provide 80% of its calories (67.2 g per 100 g, of which 3.2 g is sugar). It also delivers 14 g of fiber.

Is Tartine Croustillantes a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Tartine Croustillantes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal); points in favor come from fiber (14 g), protein (11.8 g). Overall that places it in band A.

How much Tartine Croustillantes is 100 calories?

About 28 g of Tartine Croustillantes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tartine Croustillantes high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

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