Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7977760124426 · Data last verified:
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Common questions
How many calories are in Sweet & Salty Popcorn?
Sweet & Salty Popcorn by Sephra has 450 kcal per 100 g.
How much protein is in Sweet & Salty Popcorn?
Sweet & Salty Popcorn contains 7.1 g of protein per 100 g.
Is Sweet & Salty Popcorn high in sugar?
Yes — 20.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Sweet & Salty Popcorn high in sodium?
Yes — 464 mg of sodium per 100 g, about 20% of the daily value.
Is Sweet & Salty Popcorn a good source of fiber?
It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.
Why does Sweet & Salty Popcorn have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (20.6 g), sodium (464 mg); points in favor come from fiber (11.1 g). Overall that places it in band C.
How much Sweet & Salty Popcorn is 100 calories?
About 22 g of Sweet & Salty Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sweet & Salty Popcorn high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
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