Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503013543555 · Data last verified:
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Common questions
How many calories are in Susalitas Flama?
Susalitas Flama by Susalia has 271 kcal per 100 g. One serving (30 g) is about 81 kcal.
How much protein is in Susalitas Flama?
Susalitas Flama contains 3 g of protein per 100 g — about 0.9 g per 30 g serving.
Is Susalitas Flama high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Susalitas Flama high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Susalitas Flama a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Susalitas Flama have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (800 mg); points in favor come from fiber (6 g). Overall that places it in band D.
How much Susalitas Flama is 100 calories?
About 37 g of Susalitas Flama equals 100 kcal.
Is Susalitas Flama a good source of calcium?
It is a moderate source: 166 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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