Condiments · Nutrition facts

Spicy Chilli Bolognese

42 kcal per 100 g, with 1.6 g protein, 7.8 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 125g
Low caloriePotassium
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Spicy Chilli BologneseNutri-Score CCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
16% of calories
7.8 g
Carbs
76% of calories
0.4 g
Fat
8% of calories
Macro split
Protein 16%Carbs 76%Fat 8%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium280mg12% DV
Potassium370mg8% DV
Calcium15.9mg1% DV
Iron0.3mg2% DV
Vitamin C12.2mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002359634925 · Data last verified:

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4002359634925

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Common questions

How many calories are in Spicy Chilli Bolognese?

Spicy Chilli Bolognese by Dolmio has 42 kcal per 100 g. One serving (125 g) is about 52 kcal.

How much protein is in Spicy Chilli Bolognese?

Spicy Chilli Bolognese contains 1.6 g of protein per 100 g — about 2 g per 125 g serving.

Why does Spicy Chilli Bolognese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Spicy Chilli Bolognese is 100 calories?

About 238 g of Spicy Chilli Bolognese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Spicy Chilli Bolognese high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Spicy Chilli Bolognese a good source of potassium?

It is a moderate source: 370 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Spicy Chilli Bolognese a good source of vitamin C?

It is a moderate source: 12.2 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Spicy Chilli Bolognese high in sugar or fat?

Per 100 g it has 6 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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