Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3274935020106 · Data last verified:
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Common questions
How many calories are in Soupe?
Soupe by Knorr has 47 kcal per 100 g. One serving (300 g) is about 141 kcal.
How much protein is in Soupe?
Soupe contains 1.6 g of protein per 100 g — about 4.8 g per 300 g serving.
Why does Soupe have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Soupe is 100 calories?
About 213 g of Soupe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soupe high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Soupe high in sugar or fat?
Per 100 g it has 2.5 g sugar and 1.4 g fat (1 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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