Smoked Turkey Rashers

Smoked Turkey Rashers by Oakpark has 192 kcal per 100 g. One serving (25 g) is about 48 kcal.

Smoked Turkey Rashers contains 22 g of protein per 100 g — about 5.5 g per 25 g serving.

Yes — 22 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 747 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (747 mg); points in favor come from protein (22 g). Overall that places it in band C.

About 52 g of Smoked Turkey Rashers equals 100 kcal.

Per 100 g it has 0 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.