Sweets · Nutrition facts

Shirley Chocolate Biscuit

459 kcal per 100 g, with 5.4 g protein, 70.3 g carbs and 18.9 g fat. Full micronutrients and serving info below.

Serving: 37 g
Calorie dense
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Shirley Chocolate BiscuitNutri-Score DCompare
Amount

Showing values for 100 g

459 kcal
Calories
23% of a 2000 kcal day
5.4 g
Protein
5% of calories
70.3 g
Carbs
59% of calories
18.9 g
Fat
36% of calories
Macro split
Protein 5%Carbs 59%Fat 36%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar21.6g
Saturated fat8.1g40% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium378.4mg16% DV
Potassium270.3mg6% DV
Calcium27mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064396544821 · Data last verified:

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0064396544821

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Common questions

How many calories are in Shirley Chocolate Biscuit?

Shirley Chocolate Biscuit has 459 kcal per 100 g. One serving (37 g) is about 170 kcal.

How much protein is in Shirley Chocolate Biscuit?

Shirley Chocolate Biscuit contains 5.4 g of protein per 100 g — about 2 g per 37 g serving.

Is Shirley Chocolate Biscuit high in sugar?

Yes — 21.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Shirley Chocolate Biscuit high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Shirley Chocolate Biscuit have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (459 kcal), sugar (21.6 g), saturated fat (8.1 g). Overall that places it in band D.

How much Shirley Chocolate Biscuit is 100 calories?

About 22 g of Shirley Chocolate Biscuit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Shirley Chocolate Biscuit high in calories?

Yes — 459 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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