Snacks · Nutrition facts

Schoko-bananen

396 kcal per 100 g, with 1.8 g protein, 70 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 12,5g
Calorie dense
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Schoko-bananenNutri-Score ECompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
1.8 g
Protein
2% of calories
70 g
Carbs
71% of calories
12 g
Fat
27% of calories
Macro split
Protein 2%Carbs 71%Fat 27%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar53g
Saturated fat7.2g36% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium23.3mg0% DV
Calcium1.8mg0% DV
Iron0.1mg1% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200049625 · Data last verified:

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4099200049625

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Common questions

How many calories are in Schoko-bananen?

Schoko-bananen by Choceur has 396 kcal per 100 g. One serving (12 g) is about 50 kcal.

How much protein is in Schoko-bananen?

Schoko-bananen contains 1.8 g of protein per 100 g — about 0.2 g per 12 g serving.

Is Schoko-bananen high in carbs?

Yes — carbohydrates provide 71% of its calories (70 g per 100 g, of which 53 g is sugar). It also delivers 0.1 g of fiber.

Is Schoko-bananen high in sugar?

Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Schoko-bananen high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Schoko-bananen low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Schoko-bananen have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sugar (53 g), saturated fat (7.2 g). Overall that places it in band E.

How much Schoko-bananen is 100 calories?

About 25 g of Schoko-bananen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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