Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501017045648 · Data last verified:
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Common questions
How many calories are in Salsa De Guacamole?
Salsa De Guacamole by La Costeña has 173 kcal per 100 g.
How much protein is in Salsa De Guacamole?
Salsa De Guacamole contains 1 g of protein per 100 g.
Is Salsa De Guacamole keto-friendly?
With 4 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salsa De Guacamole high in sodium?
Yes — 740 mg of sodium per 100 g, about 32% of the daily value.
Why does Salsa De Guacamole have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (740 mg). Overall that places it in band C.
How much Salsa De Guacamole is 100 calories?
About 58 g of Salsa De Guacamole equals 100 kcal.
Is Salsa De Guacamole high in sugar or fat?
Per 100 g it has 2 g sugar and 17 g fat (3 g saturated). Fat provides 89% of its calories, so portion size matters most here.
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