Other · Nutrition facts

Salade Méchouia Douce

144 kcal per 100 g, with 1 g protein, 6.5 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Vitamin C
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Salade Méchouia DouceNutri-Score CCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
1 g
Protein
3% of calories
6.5 g
Carbs
18% of calories
12.7 g
Fat
79% of calories
Macro split
Protein 3%Carbs 18%Fat 79%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.7g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium520.3mg23% DV
Potassium147.9mg3% DV
Calcium6.5mg0% DV
Iron0.3mg2% DV
Vitamin C75.7mg84% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6191546002451 · Data last verified:

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Barcode

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6191546002451

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Common questions

How many calories are in Salade Méchouia Douce?

Salade Méchouia Douce by Amilcar has 144 kcal per 100 g.

How much protein is in Salade Méchouia Douce?

Salade Méchouia Douce contains 1 g of protein per 100 g.

Is Salade Méchouia Douce high in sodium?

Yes — 520.3 mg of sodium per 100 g, about 23% of the daily value.

Why does Salade Méchouia Douce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520.3 mg). Overall that places it in band C.

How much Salade Méchouia Douce is 100 calories?

About 69 g of Salade Méchouia Douce equals 100 kcal.

Is Salade Méchouia Douce a good source of vitamin C?

It is a good source: 75.7 mg per 100 g, about 84% of the daily value. A 200 g portion covers roughly 168%.

Is Salade Méchouia Douce high in sugar or fat?

Per 100 g it has 2.7 g sugar and 12.7 g fat (1.3 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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