Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627265011628 · Data last verified:
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Common questions
How many calories are in Rotis?
Rotis by CRISPY Just Baked! has 260 kcal per 100 g.
How much protein is in Rotis?
Rotis contains 10 g of protein per 100 g.
Is Rotis a good source of protein?
Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Rotis high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Rotis a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Rotis have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (480 mg); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band B.
How much Rotis is 100 calories?
About 38 g of Rotis equals 100 kcal.
Is Rotis a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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