Meat · Nutrition facts

Roti De Poulet Cuit

by Fleury Michon

108 kcal per 100 g, with 22 g protein, 1 g carbs and 1.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Roti De Poulet CuitNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
22 g
Protein
81% of calories
1 g
Carbs
4% of calories
1.8 g
Fat
15% of calories
Macro split
Protein 81%Carbs 4%Fat 15%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1g
Saturated fat0.5g2% DV
Cholesterol79.9mg27% DV
Sodium720mg31% DV
Potassium421.1mg9% DV
Calcium5.5mg0% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095757775018 · Data last verified:

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3095757775018

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Common questions

How many calories are in Roti De Poulet Cuit?

Roti De Poulet Cuit by Fleury Michon has 108 kcal per 100 g.

How much protein is in Roti De Poulet Cuit?

Roti De Poulet Cuit contains 22 g of protein per 100 g.

Is Roti De Poulet Cuit a good source of protein?

Yes — 22 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Roti De Poulet Cuit keto-friendly?

With 1 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roti De Poulet Cuit high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Roti De Poulet Cuit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Roti De Poulet Cuit is 100 calories?

About 93 g of Roti De Poulet Cuit equals 100 kcal.

Is Roti De Poulet Cuit a good source of potassium?

It is a moderate source: 421.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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