Other · Nutrition facts

Riz Complet Noir

by Coop Fine Food

354 kcal per 100 g, with 7 g protein, 72 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Riz Complet NoirNutri-Score BCompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
7 g
Protein
8% of calories
72 g
Carbs
85% of calories
2.5 g
Fat
7% of calories
Macro split
Protein 8%Carbs 85%Fat 7%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610845776560 · Data last verified:

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7610845776560

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Common questions

How many calories are in Riz Complet Noir?

Riz Complet Noir by Coop Fine Food has 354 kcal per 100 g.

How much protein is in Riz Complet Noir?

Riz Complet Noir contains 7 g of protein per 100 g.

Is Riz Complet Noir high in carbs?

Yes — carbohydrates provide 85% of its calories (72 g per 100 g, of which 1 g is sugar).

Is Riz Complet Noir low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Is Riz Complet Noir low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Riz Complet Noir have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal). Overall that places it in band B.

How much Riz Complet Noir is 100 calories?

About 28 g of Riz Complet Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Complet Noir high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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