Rillettes Du Mans

Rillettes Du Mans by Prix Mini has 413 kcal per 100 g. One serving (40 g) is about 165 kcal.

Rillettes Du Mans contains 13 g of protein per 100 g — about 5.2 g per 40 g serving.

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), saturated fat (15 g), sodium (480 mg); points in favor come from protein (13 g). Overall that places it in band D.

About 24 g of Rillettes Du Mans equals 100 kcal. It is energy-dense, so small amounts add up quickly.