Sweets · Nutrition facts

Refined Sugar

400 kcal per 100 g, with 0 g protein, 100 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Refined SugarNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
0 g
Protein
0% of calories
100 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar100g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium13.5mg0% DV
Calcium3.7mg0% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0598990678014 · Data last verified:

Compare Refined Sugar with another food

Barcode

scan it with any barcode app

0598990678014

Dietly — AI Calorie Counter

Log Refined Sugar in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Refined Sugar?

Refined Sugar by Olho d'água has 400 kcal per 100 g.

How much protein is in Refined Sugar?

Refined Sugar contains 0 g of protein per 100 g.

Is Refined Sugar high in carbs?

Yes — carbohydrates provide 100% of its calories (100 g per 100 g, of which 100 g is sugar).

Is Refined Sugar high in sugar?

Yes — 100 g of sugar per 100 g, roughly 25 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Refined Sugar low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Refined Sugar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (100 g). Overall that places it in band D.

How much Refined Sugar is 100 calories?

About 25 g of Refined Sugar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Refined Sugar high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API