Recette À L'ancienne

Recette À L'ancienne by Lay's has 540 kcal per 100 g.

Recette À L'ancienne contains 6.8 g of protein per 100 g.

Yes — only 0.5 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (3.7 g), sodium (440 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.

About 19 g of Recette À L'ancienne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

Per 100 g it has 0.5 g sugar and 35 g fat (3.7 g saturated). Fat provides 56% of its calories, so portion size matters most here.