Ramen Soup Kit

Ramen Soup Kit by Urban Eats has 108 kcal per 100 g. One serving (202 g) is about 218 kcal.

Ramen Soup Kit contains 4.8 g of protein per 100 g — about 9.7 g per 202 g serving.

Yes — carbohydrates provide 74% of its calories (18.6 g per 100 g, of which 0.2 g is sugar).

Yes — only 0.2 g of sugar per 100 g. Most of its 18.6 g of carbs come from starch and fiber rather than sugar.

Yes — 1138.6 mg of sodium per 100 g, about 50% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1138.6 mg). Overall that places it in band C.

About 93 g of Ramen Soup Kit equals 100 kcal.

Per 100 g it has 0.2 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.