Queso De Oveja Ahumado

Queso De Oveja Ahumado has 445 kcal per 100 g.

Queso De Oveja Ahumado contains 24 g of protein per 100 g.

Yes — 24 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.

Yes — 672 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), saturated fat (28 g), sodium (672 mg); points in favor come from protein (24 g). Overall that places it in band D.

About 22 g of Queso De Oveja Ahumado equals 100 kcal. It is energy-dense, so small amounts add up quickly.