Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489516026 · Data last verified:
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Common questions
How many calories are in Quark Traum?
Quark Traum by Milbona has 80 kcal per 100 g.
How much protein is in Quark Traum?
Quark Traum contains 7 g of protein per 100 g.
Is Quark Traum low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Quark Traum have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.9 g). Overall that places it in band A.
How much Quark Traum is 100 calories?
About 125 g of Quark Traum equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Quark Traum a good source of calcium?
It is a good source: 326.6 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.
Is Quark Traum high in sugar or fat?
Per 100 g it has 11.9 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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