Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2387169011589 · Data last verified:
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Common questions
How many calories are in Prosciutto Dolce?
Prosciutto Dolce by Recla has 285 kcal per 100 g.
How much protein is in Prosciutto Dolce?
Prosciutto Dolce contains 28 g of protein per 100 g.
Is Prosciutto Dolce a good source of protein?
Yes — 28 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Prosciutto Dolce keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto Dolce high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Prosciutto Dolce high in sodium?
Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.
Why does Prosciutto Dolce have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g), sodium (1320 mg); points in favor come from protein (28 g). Overall that places it in band D.
How much Prosciutto Dolce is 100 calories?
About 35 g of Prosciutto Dolce equals 100 kcal.
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