Vegetables · Nutrition facts

Poêlée Tex Mex (cuisinée)

76 kcal per 100 g, with 2.7 g protein, 7.8 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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Poêlée Tex Mex (cuisinée)Nutri-Score ACompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
2.7 g
Protein
15% of calories
7.8 g
Carbs
45% of calories
3.1 g
Fat
40% of calories
Macro split
Protein 15%Carbs 45%Fat 40%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.6g
Saturated fat0.4g2% DV
Sodium136mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681142730 · Data last verified:

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Barcode

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3083681142730

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Common questions

How many calories are in Poêlée Tex Mex (cuisinée)?

Poêlée Tex Mex (cuisinée) by Bonduelle restauration has 76 kcal per 100 g.

How much protein is in Poêlée Tex Mex (cuisinée)?

Poêlée Tex Mex (cuisinée) contains 2.7 g of protein per 100 g.

Is Poêlée Tex Mex (cuisinée) a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Poêlée Tex Mex (cuisinée) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Poêlée Tex Mex (cuisinée) is 100 calories?

About 132 g of Poêlée Tex Mex (cuisinée) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poêlée Tex Mex (cuisinée) high in sugar or fat?

Per 100 g it has 3.6 g sugar and 3.1 g fat (0.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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