Other · Nutrition facts

Pinsa Integrale

235 kcal per 100 g, with 9 g protein, 41 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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Pinsa IntegraleNutri-Score BCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
9 g
Protein
16% of calories
41 g
Carbs
73% of calories
2.7 g
Fat
11% of calories
Macro split
Protein 16%Carbs 73%Fat 11%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar1.1g
Saturated fat0.3g2% DV
Sodium748mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004048030335 · Data last verified:

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8004048030335

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Common questions

How many calories are in Pinsa Integrale?

Pinsa Integrale has 235 kcal per 100 g.

How much protein is in Pinsa Integrale?

Pinsa Integrale contains 9 g of protein per 100 g.

Is Pinsa Integrale high in carbs?

Yes — carbohydrates provide 73% of its calories (41 g per 100 g, of which 1.1 g is sugar). It also delivers 5.5 g of fiber.

Is Pinsa Integrale low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.

Is Pinsa Integrale high in sodium?

Yes — 748 mg of sodium per 100 g, about 33% of the daily value.

Is Pinsa Integrale a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Pinsa Integrale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (748 mg); points in favor come from fiber (5.5 g), protein (9 g). Overall that places it in band B.

How much Pinsa Integrale is 100 calories?

About 43 g of Pinsa Integrale equals 100 kcal.

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