Paprika Lyoner

Paprika Lyoner by Kaufland has 28 kcal per 100 g.

Paprika Lyoner contains 10.1 g of protein per 100 g.

Yes — 10.1 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

With 1.9 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Yes — 724 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g), sodium (724 mg); points in favor come from protein (10.1 g). Overall that places it in band D.

About 357 g of Paprika Lyoner equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.