Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 25759365 · Data last verified:
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Common questions
How many calories are in Pan Centeno51% 6uds Mercadona?
Pan Centeno51% 6uds Mercadona has 262 kcal per 100 g.
How much protein is in Pan Centeno51% 6uds Mercadona?
Pan Centeno51% 6uds Mercadona contains 9.4 g of protein per 100 g.
Is Pan Centeno51% 6uds Mercadona high in carbs?
Yes — carbohydrates provide 79% of its calories (50 g per 100 g, of which 3.2 g is sugar). It also delivers 4.4 g of fiber.
Is Pan Centeno51% 6uds Mercadona high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Pan Centeno51% 6uds Mercadona a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Pan Centeno51% 6uds Mercadona have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (4.4 g), protein (9.4 g). Overall that places it in band B.
How much Pan Centeno51% 6uds Mercadona is 100 calories?
About 38 g of Pan Centeno51% 6uds Mercadona equals 100 kcal.
Is Pan Centeno51% 6uds Mercadona high in sugar or fat?
Per 100 g it has 3.2 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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