Pami Hazelnut Cocoa Spread

Pami Hazelnut Cocoa Spread has 533 kcal per 100 g.

Pami Hazelnut Cocoa Spread contains 3.4 g of protein per 100 g.

Yes — 57.7 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 96% of its carbohydrates.

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (57.7 g), saturated fat (3.3 g); points in favor come from fiber (3.5 g). Overall that places it in band D.

About 19 g of Pami Hazelnut Cocoa Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.