Snacks · Nutrition facts

Palmiers Salés Au Beurre Et Aux Fromages (gouda, Edam)

by U,U Saveurs

441 kcal per 100 g, with 9 g protein, 44 g carbs and 36.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Palmiers Salés Au Beurre Et Aux Fromages (gouda, Edam)Nutri-Score ECompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
9 g
Protein
7% of calories
44 g
Carbs
33% of calories
36.4 g
Fat
60% of calories
Macro split
Protein 7%Carbs 33%Fat 60%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar1.7g
Saturated fat23.7g118% DV
Cholesterol75.6mg25% DV
Sodium1270.1mg55% DV
Potassium192.9mg4% DV
Calcium137.8mg11% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3368953036246 · Data last verified:

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3368953036246

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Common questions

How many calories are in Palmiers Salés Au Beurre Et Aux Fromages (gouda, Edam)?

Palmiers Salés Au Beurre Et Aux Fromages (gouda, Edam) by U,U Saveurs has 441 kcal per 100 g.

How much protein is in Palmiers Salés Au Beurre Et Aux Fromages (gouda, Edam)?

Palmiers Salés Au Beurre Et Aux Fromages (gouda, Edam) contains 9 g of protein per 100 g.

Is Palmiers Salés Au Beurre Et Aux Fromages (gouda, Edam) low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

Is Palmiers Salés Au Beurre Et Aux Fromages (gouda, Edam) high in saturated fat?

It has 23.7 g of saturated fat per 100 g — 118% of the daily value, which counts as high.

Is Palmiers Salés Au Beurre Et Aux Fromages (gouda, Edam) high in sodium?

Yes — 1270.1 mg of sodium per 100 g, about 55% of the daily value.

Why does Palmiers Salés Au Beurre Et Aux Fromages (gouda, Edam) have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), saturated fat (23.7 g), sodium (1270.1 mg); points in favor come from protein (9 g). Overall that places it in band E.

How much Palmiers Salés Au Beurre Et Aux Fromages (gouda, Edam) is 100 calories?

About 23 g of Palmiers Salés Au Beurre Et Aux Fromages (gouda, Edam) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palmiers Salés Au Beurre Et Aux Fromages (gouda, Edam) high in calories?

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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