Snacks · Nutrition facts

Palets Bretons

423 kcal per 100 g, with 6.3 g protein, 57 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
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Palets BretonsNutri-Score ECompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
6.3 g
Protein
6% of calories
57 g
Carbs
55% of calories
18 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Sugar30g
Saturated fat11g55% DV
Sodium1160mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760208040198 · Data last verified:

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3760208040198

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Common questions

How many calories are in Palets Bretons?

Palets Bretons has 423 kcal per 100 g.

How much protein is in Palets Bretons?

Palets Bretons contains 6.3 g of protein per 100 g.

Is Palets Bretons high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Palets Bretons high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Palets Bretons high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Palets Bretons have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (30 g), saturated fat (11 g), sodium (1160 mg). Overall that places it in band E.

How much Palets Bretons is 100 calories?

About 24 g of Palets Bretons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palets Bretons high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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