Other · Nutrition facts

Pain Petit Épeautre

198 kcal per 100 g, with 7.3 g protein, 40 g carbs and 1 g fat. Full micronutrients and serving info below.

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Pain Petit ÉpeautreNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
7.3 g
Protein
15% of calories
40 g
Carbs
81% of calories
1 g
Fat
4% of calories
Macro split
Protein 15%Carbs 81%Fat 4%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.2g1% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0209431019616 · Data last verified:

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0209431019616

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Common questions

How many calories are in Pain Petit Épeautre?

Pain Petit Épeautre has 198 kcal per 100 g.

How much protein is in Pain Petit Épeautre?

Pain Petit Épeautre contains 7.3 g of protein per 100 g.

Is Pain Petit Épeautre high in carbs?

Yes — carbohydrates provide 81% of its calories (40 g per 100 g, of which 0.5 g is sugar).

Is Pain Petit Épeautre low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Pain Petit Épeautre high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Pain Petit Épeautre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much Pain Petit Épeautre is 100 calories?

About 51 g of Pain Petit Épeautre equals 100 kcal.

Is Pain Petit Épeautre high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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