Other · Nutrition facts

Organic Riced Cauliflower

24 kcal per 100 g, with 2.4 g protein, 4.7 g carbs and 0 g fat. Full micronutrients and serving info below.

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Organic Riced CauliflowerNutri-Score ACompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
2.4 g
Protein
34% of calories
4.7 g
Carbs
66% of calories
0 g
Fat
0% of calories
Macro split
Protein 34%Carbs 66%Fat 0%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.4g
Saturated fat0g0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860001412505 · Data last verified:

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Barcode

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0860001412505

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Common questions

How many calories are in Organic Riced Cauliflower?

Organic Riced Cauliflower by Purely has 24 kcal per 100 g.

How much protein is in Organic Riced Cauliflower?

Organic Riced Cauliflower contains 2.4 g of protein per 100 g.

Is Organic Riced Cauliflower keto-friendly?

With 4.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Organic Riced Cauliflower have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Organic Riced Cauliflower is 100 calories?

About 417 g of Organic Riced Cauliflower equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Riced Cauliflower high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is Organic Riced Cauliflower high in sugar or fat?

Per 100 g it has 2.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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