Meat · Nutrition facts

Organic Boneless, Skinless Chicken Breast

141 kcal per 100 g, with 30.1 g protein, 0 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 250g
High proteinLow carbPotassium
Track it in the free Dietly app
Organic Boneless, Skinless Chicken BreastNutri-Score ACompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
30.1 g
Protein
87% of calories
0 g
Carbs
0% of calories
2 g
Fat
13% of calories
Macro split
Protein 87%Carbs 0%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.6g3% DV
Cholesterol85.9mg29% DV
Sodium56mg2% DV
Potassium440mg9% DV
Calcium4.7mg0% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0247798738115 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0247798738115

Dietly — AI Calorie Counter

Log Organic Boneless, Skinless Chicken Breast in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Organic Boneless, Skinless Chicken Breast?

Organic Boneless, Skinless Chicken Breast by Kirkland Signature has 141 kcal per 100 g. One serving (250 g) is about 352 kcal.

How much protein is in Organic Boneless, Skinless Chicken Breast?

Organic Boneless, Skinless Chicken Breast contains 30.1 g of protein per 100 g — about 75.2 g per 250 g serving.

Is Organic Boneless, Skinless Chicken Breast a good source of protein?

Yes — 30.1 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.

Is Organic Boneless, Skinless Chicken Breast keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Boneless, Skinless Chicken Breast low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Organic Boneless, Skinless Chicken Breast have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (30.1 g). Overall that places it in band A.

How much Organic Boneless, Skinless Chicken Breast is 100 calories?

About 71 g of Organic Boneless, Skinless Chicken Breast equals 100 kcal.

Is Organic Boneless, Skinless Chicken Breast a good source of potassium?

It is a moderate source: 440 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API