Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590898977 · Data last verified:
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Common questions
How many calories are in Operas?
Operas by Thiriet has 322 kcal per 100 g.
How much protein is in Operas?
Operas contains 4.9 g of protein per 100 g.
Is Operas high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 78% of its carbohydrates.
Is Operas high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Operas low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Operas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g), saturated fat (11 g). Overall that places it in band D.
How much Operas is 100 calories?
About 31 g of Operas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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