Other · Nutrition facts

Noce Di Cocco

by Fratelli Orsero

351 kcal per 100 g, with 3.3 g protein, 6.1 g carbs and 32.8 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassium
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Noce Di CoccoNutri-Score CCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
3.3 g
Protein
4% of calories
6.1 g
Carbs
7% of calories
32.8 g
Fat
89% of calories
Macro split
Protein 4%Carbs 7%Fat 89%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar6.1g
Saturated fat29.1g146% DV
Cholesterol0mg0% DV
Sodium19.6mg1% DV
Potassium349mg7% DV
Calcium13.7mg1% DV
Iron2.4mg13% DV
Vitamin C3.2mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8056420265682 · Data last verified:

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8056420265682

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Common questions

How many calories are in Noce Di Cocco?

Noce Di Cocco by Fratelli Orsero has 351 kcal per 100 g.

How much protein is in Noce Di Cocco?

Noce Di Cocco contains 3.3 g of protein per 100 g.

Is Noce Di Cocco high in saturated fat?

It has 29.1 g of saturated fat per 100 g — 146% of the daily value, which counts as high.

Is Noce Di Cocco low in sodium?

Yes — just 19.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Noce Di Cocco a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Noce Di Cocco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), saturated fat (29.1 g); points in favor come from fiber (8.8 g). Overall that places it in band C.

How much Noce Di Cocco is 100 calories?

About 28 g of Noce Di Cocco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Noce Di Cocco high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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